1) Sunlight is harmful to your skin. Avoid the sunlight from 10am to 4pm. and use sunblock after every 2/3 hours.
2) Leave smoking. Smoking reduces the smoothness of your skin and makes it older.
3) Use warm water to bath. Do not use highly alkalined soap. Use a good cleanser daily. And use moisturizer on your skin.
4) Eat healthy food. Eat vegetables, fruits, and drink a lot of water. Eat fish and avoid redmeat.
5) Don't make wrinkles on the forehead getting angry. Doing this daily make the wrinnkles permanent on your skin.
6) Exercise atleast 30 minutes everyday. atleast 5 days a week.
7) After all get rid of tension. It accelerates getting older. and always try to be happy.
2) Leave smoking. Smoking reduces the smoothness of your skin and makes it older.
3) Use warm water to bath. Do not use highly alkalined soap. Use a good cleanser daily. And use moisturizer on your skin.
4) Eat healthy food. Eat vegetables, fruits, and drink a lot of water. Eat fish and avoid redmeat.
5) Don't make wrinkles on the forehead getting angry. Doing this daily make the wrinnkles permanent on your skin.
6) Exercise atleast 30 minutes everyday. atleast 5 days a week.
7) After all get rid of tension. It accelerates getting older. and always try to be happy.
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